Being a total health nut, cyclist and trail runner (just under Ironman Level Class), I am often asked; “Sure, anyone can obtain body into a fit condition when they have time to exercise and consume a proper diet, what about your brain? How…

As being a total fitness fanatic, cyclist and trail runner (just beneath Ironman Level Class), I will be often asked; “Sure, anyone can acquire body into a fit condition if they have time to exercise and follow a balanced nutrition, but what concerning…

Being a total health nut, cyclist and trail runner (just under Ironman Level Class), I will be often asked; “Sure, anyone can manage to get thier body into a fit condition when they have some time to exercise and have a balanced nutrition,…