In 1908, Metchnikov wrote as part of his book “The extension of life” that the secret of longevity found in the Russian Caucasus Mountains was Kefir. Kefir is in fact cultured milk that individuals made and consumed. The villagers from the Caucasus Mountains…

In 1908, Metchnikov wrote as part of his book “The extension of life” that the secret of longevity found in the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that folks made and consumed. The villagers with the Caucasus Mountains gave…

In 1908, Metchnikov wrote as part of his book “The extension of life” how the key to longevity based in the Russian Caucasus Mountains was Kefir. Kefir is actually cultured milk that men and women made and consumed. The villagers with the Caucasus…

In 1908, Metchnikov wrote as part of his book “The extension of life” that this secret of longevity based in the Russian Caucasus Mountains was Kefir. Kefir is in fact cultured milk that individuals made and consumed. The villagers of the Caucasus Mountains…