A 2004 University of Vermont study of “relatively happy, nondistressed couples” showed that couples who practiced mindfulness saw notable improvements with their degree of “relationship happiness”. In addition, they experienced improved and healthier numbers of “relationship stress, stress coping efficacy, and overall stress”.…

A 2004 University of Vermont study of “relatively happy, nondistressed couples” indicated that couples who practiced mindfulness saw notable improvements with their level of “relationship happiness”. Moreover, they experienced improved and healthier levels of “relationship stress, stress coping efficacy, and overall stress”. For…

A 2004 University of Vermont study of “relatively happy, nondistressed couples” indicated that couples who practiced mindfulness saw notable improvements for their amount of “relationship happiness”. Moreover, they experienced improved and healthier amounts of “relationship stress, stress coping efficacy, and overall stress”. This…

A 2004 University of Vermont study of “relatively happy, nondistressed couples” indicated that couples who practiced mindfulness saw notable improvements to their amount of “relationship happiness”. Moreover, they experienced improved and healthier degrees of “relationship stress, stress coping efficacy, and overall stress”. The…