Peanut butter lovers, Jan. 24 is an excellent day to spread your love with the gooey snack. It’s National Peanut Butter Day!

So grab a spoon along with a jar from the nutrients and dig in to these fun facts.

“Peanut butter” includes a legal definition


So that you can call your products “peanut butter,” it has to contain 90 % peanuts, based on FDA standards. These standards, which took several years to agree upon, were proposed in 1961 because manufacturers were adding a lot glycerin with their products to keep the oil from separating.

It had been popularized through the World Wars

Though peanut butter ended up around ahead of the World Wars, the U.S. Soldiers found that peanut butter — specifically the peanut butter sandwich — was a simple way to get protein to the troops, in line with the National Peanut Board. This led to widespread affinity for the meals.

It has fat – yet it’s good fat

Peanut butter is considered a good source of “healthy fats,” like avocado, according to the American Heart Association. Just as one added bonus, the American Diabetes Association recommends it as portion of a low-carb snack.

1 / 2 of U.S. consumption of peanuts is peanut butter

The most used way to eat peanuts is, of course, peanut butter. The common American eats about six pounds of peanut products annually, and 50 percent of the is within peanut butter, in line with the National Peanut Board.

It has an official world record for most PB&Js eaten a single minute

Probably the most Peanut Butter and Jelly sandwiches eaten in just a minute is six, in accordance with official record-keepers Guinness World Records. That record was emerge East Dundee, Illinois in 2012.

Peanut butter can be found in 2 in the 5 most favored Girl Scout Cookies

Yes, the skinny Mint reigns supreme, but peanut butter has clearly made an impression on Girl Scout cookie lovers. Listed below are their top 5 number 1 sellers, as a way: Thin Mints, Caramel deLites/Samoas, Peanut Butter Patties/Tagalongs, Girl Scout S’mores, Do-si-dos/Peanut Butter Sandwich.

Astronauts eat it with tortillas

Because bread has numerous crumbs, astronauts instead use tortillas. But any peanut butter-loving astronaut will show you that a insufficient bread won’t stop them. Canadian Chris Hadfield, as an example, loves peanut butter and honey over a tortilla.
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