Peanut butter lovers, Jan. 24 is a superb day-to spread your ex girlfriend with the gooey snack. It’s National Peanut Butter Day!

So grab a spoon plus a jar from the good stuff and dig into these fun facts.

“Peanut butter” includes a legal definition


So that you can call your products or services “peanut butter,” it should contain 90 percent peanuts, according to FDA standards. These standards, which took a decade to concur, were proposed in 1961 because manufacturers were adding a great deal glycerin on their products to hold the oil from separating.

It had been popularized through the World Wars

Though peanut butter had been around ahead of the World Wars, the U.S. Armed Forces learned that peanut butter — specifically the peanut butter sandwich — was a good way to get protein to the troops, in line with the National Peanut Board. This resulted in widespread interest in the meal.

It’s fat – however it is good fat

Peanut butter is recognized as a useful source of “healthy fats,” like avocado, according to the American Heart Association. As an added bonus, the American Diabetes Association recommends it as section of a low-carb snack.

50 % of U.S. use of peanuts is peanut butter

Typically the most popular strategy to eat peanuts is, needless to say, peanut butter. The average American eats about six pounds of peanut products each year, and 50 percent of the is within peanut butter, in accordance with the National Peanut Board.

It has an official world record for some PB&Js eaten a single minute

One of the most Peanut Butter and Jelly sandwiches eaten in just a moment is six, according to official record-keepers Guinness World Records. That record was emerge East Dundee, Illinois next year.

Peanut butter can be found in 2 from the 5 most popular Girl Scout Cookies

Yes, the skinny Mint reigns supreme, but peanut butter has clearly made an impression on Girl Scout cookie lovers. Allow me to share their top 5 most popular, to be able: Thin Mints, Caramel deLites/Samoas, Peanut Butter Patties/Tagalongs, Girl Scout S’mores, Do-si-dos/Peanut Butter Sandwich.

Astronauts eat it with tortillas

Because bread has so many crumbs, astronauts instead use tortillas. But any peanut butter-loving astronaut will show you that the insufficient bread is not going to stop them. Canadian Chris Hadfield, for example, loves peanut butter and honey over a tortilla.
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