Our Yoga & Meditation Retreats will help you talk with your and yourself surroundings. We can present you with time to reflect, create affirmations and manifest your dreams and needs, enabling you to reach your true potential.
There exists a range of two stunning locations. You need to simply choose if you prefer a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches in the middle of the clear blue Mediterranean sea.
Each retreat is exclusive with an inspiring setting, how does one see yourself?
We know that participants on our retreats their very own story and being in a peaceful environment permits us to heal & recharge, advancing having a clear mind and open heart.
Yoga is taught by myself, Amber. I am going to direct you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience as a massage & yoga therapist and achieving the pleasure coaching classes at studios and retreat centres around the world, connecting with folks from all different backgrounds and parts of society.
I had been honoured to become qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I am able to guide all levels whether you’re not used to yoga or more advanced and searching to improve and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is known as the Chinese kind of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with our universal elements. Ivan has lots of experience teaching at yoga courses london & abroad and is also currently completing his training with The Shiatsu College inside london within the tutelage of Annie Cryer & Cathryn Burnnet.
Within your keep with us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes you can expect raw food nutrition workshops where one can learn how to prepare easy and tasty recipes.
You will probably have a chance to sign up in reiki healing and a various massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow yourself to relax, release your worries and take pleasure in calming your thinking
Figure out how to accept yourself for what you are and embrace your inner beauty and lightweight
Become part of a whole new help of like-minded people and make new and lasting friendship connections
Lose fat naturally and holistically to realize your healthy true self
Strengthen your brain and the body
Allow yourself time for you to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you’d like to sign up us over a Yoga & Meditation Yoga retreats near london we may enjoy having you!!!
We have availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest Park
Staying in an enchanting farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Residing in a Spanish style villa with a private pool and sea views, towards the beach and stunning coves and caves to explore.
Please visit our website for additional details and what can be expected on a single of our own retreats. www.yogaretreatholidays.com
Good quality to listening to you! 🙂
Love and healing,
Amber & Ivan