Our Yoga & Meditation Retreats may help you talk with yourself and your surroundings. We can give you time for you to reflect, create affirmations and manifest your dreams and desires, assisting you to reach your true potential.
There exists a collection of two stunning locations. You must simply choose should you should you prefer a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches in the middle of the clear blue Mediterranean sea.
Each retreat differs from the others having an inspiring setting, how does one see yourself?
We know that participants on the retreats their very own story and finding myself a peaceful environment we can heal & recharge, continue using a clear mind and open heart.
Yoga classes are taught on my own, Amber. Let me make suggestions through comfortable poses, breathing exercises, correcting your system alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist all night . the pleasure teaching classes at studios and retreat centres worldwide, connecting with individuals from all different backgrounds and walks of life.
I was honoured to turn into a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I can guide all levels whether you are a novice to yoga or even more advanced and seeking to improve and boost your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is termed china type of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with your universal elements. Ivan has a good amount of experience teaching at yoga holiday abroad & abroad and it is currently completing his training together with the Shiatsu College in London underneath the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stay with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes we provide raw food nutrition workshops to figure out how to prepare simple and tasty recipes.
You will probably have a chance to participate in in reiki healing as well as a number of massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow you to ultimately relax, release your worries and have pleasure in calming your ideas
Learn to accept yourself for whom you are and embrace your inner beauty and light-weight
End up part of a fresh assistance of like-minded people to make new and lasting friendship connections
Lose weight naturally and holistically to accomplish your healthy true self
Strengthen your head and the entire body
Allow yourself time for it to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you want to join us with a Yoga & Meditation yoga workshop london we would love to have you!!!
We’ve availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Keeping an enchanting farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Remaining in a Spanish style villa using a private pool and sea views, towards the beach and stunning coves and caves to discover.
Check out our website for additional details and what to anticipate on one individuals retreats. www.yogaretreatholidays.com
High quality to talking with you! 🙂
Love and healing,
Amber & Ivan