Our Yoga & Meditation Retreats may help you talk with your and yourself surroundings. We are able to offer you time and energy to reflect, create affirmations and manifest your dreams and needs, enabling you to reach your true potential.
You will find there’s choice of two stunning locations. You have to simply choose should you should you prefer a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches in the middle of the clear blue Mediterranean sea.
Each retreat is unique with the inspiring setting, so where can you see yourself?
We know that participants on the retreats their very own story and being in a peaceful environment we can heal & recharge, moving forward which has a clear mind and open heart.
Yoga is taught without any help, Amber. Let me show you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting in the heart, chakra cleansing & meditation.
With experience as a massage & yoga therapist and having the pleasure teaching classes at studios and retreat centres around the globe, connecting with folks from all different backgrounds and walks of life.
I became honoured to become a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I’m able to guide all levels if you are a new comer to yoga or even more advanced and looking to improve and increase your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is called chinese people kind of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with your universal elements. Ivan has plenty of experience teaching at yoga retreat abroad & abroad which is currently completing his training with all the Shiatsu College in London under the tutelage of Annie Cryer & Cathryn Burnnet.
In your stay with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes our company offers raw food nutrition workshops to discover ways to prepare easy and tasty recipes.
You will probably get the chance to join in reiki healing as well as a selection of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow you to ultimately relax, forget about your worries and enjoy calming your thinking
Learn to accept yourself for whom you are and embrace your inner beauty and
Become part of a new help of like-minded people making new and lasting friendship connections
Lose weight naturally and holistically to achieve your healthy true self
Strengthen your head and the entire body
Allow yourself time to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you would like to participate us on a Yoga & Meditation yoga holiday we might like to own you!!!
We’ve availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest Park
Keeping an enthralling farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Staying in a Spanish style villa with a private pool and sea views, close to the beach and stunning coves and caves to explore.
Kindly visit our website for even more details as well as what to anticipate using one of our retreats. www.yogaretreatholidays.com
Good quality to listening to you! 🙂
Love and healing,
Amber & Ivan